Bubba's Whole Wheat and Honey Bagel Per 1 bagel : 210 calories, 1.5 g fat (0 g saturated fat, 0 g trans fat), 380 mg sodium, 42 g carbs (8 g fiber, 4 g sugar), 9 g protein bicycling. Serving Size : 1 bagel (95g) 250 Cal. Daily Goals. Thomas' (Bagels) Thomas' (Bagels) - 100% Whole Wheat Bagels. We recommend that you freeze immediately if you can’t eat our bagels within 5 days of receipt. And store bought varieties may differ in size and ingredients, too. As a result, bagels can run anywhere from 240 to 400 calories. Calorie Goal 1,465 cal. DELIVERY INFO. 77% 51g Carbs. swimming (25 yards per min) 46mins aerobic dancing. There are 240 calories in 1 bagel (3.4 oz) of Thomas' 100% Whole Wheat Bagel. Compare the 100% whole-wheat bagel by the Thomas’ brand with its plain bagel: The 100% whole-wheat bagel contains 250 calories, 49 grams of carbohydrates, 8 grams of fiber, and 11 grams of protein. Calorie Goal 1,750 cal. 2 Ingredient Dough - Whole Wheat Bagels Calories: 127 • SmartPoints 4. 100% Whole Wheat Bagel Stater Bros 1 bagel 210.0 calories 42.0 grams carbs 1.5 grams fat 10.0 grams protein 4.0 grams fiber 0 mg cholesterol 0 grams saturated fat … All orders ship directly from our bakery in 1 business day. 535 / 2,000 cal left. 250 / 2,000 cal left. You'd need to walk 67 minutes to burn 240 calories. Most bagels are made from refined wheat flour, which can provide a lot of calories and very few nutrients. 7% 2g Fat. dancing. 27mins. 50 % 68g Carbs. Contains: Wheat . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calculate burning calories for other portions: 100g 1 half piece bagel 1 serving 1 oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. PRODUCT INFO. The best strategy is to find one that says “100% whole-wheat” on the label. Nutrition Whole wheat flour absorbs more moisture than regular white flour - so I adjusted my usual ratio of yogurt to flour for these bagels… How does this food fit into your daily goals? 535 Cal. Comprehensive nutrition resource for Whole Wheat Bagel. How does this food fit into your daily goals? Please note that our bagels maintain their quality when frozen. walking (15 minute mile) 55mins. Learn about the number of calories and nutritional and diet information for Whole Wheat Bagel. Serving Size : 1 bagel. how to burn 255 calories (100g of whole wheat bagels) your weight: jogging (5 mph) 30mins. 47mins. Percentages are based on a diet of 2000 calories a … Generic - Whole Wheat Bagel With Peanut Butter. 3. Log Food. Amount Per Serving Calories 167 Total Fat 2g Saturated Fat 0g Trans Fat 0g Unsaturated Fat 2g Cholesterol 0mg Sodium 404mg Carbohydrates 33g Net Carbohydrates 0g … 17% 11g Protein. Log Food. 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